Friday, August 31, 2012

Thursday, August 16, 2012

Monday, August 13, 2012

Mount Disappointment 50K

Ashley A. headed down with Mt. Wilson lurking in the background.
Mount Disappointment sure lived up to it's name this year.  With temperatures in the 90's, the race was a challenge for sure.  The course was a 50-50 mix of fire roads and single track with some stream crossings here and there.  The last 5 mile climb was brutal.  The aid stations were very well organized and the volunteers rocked.  The toughest part was managing your temperature, but the aid stations had plenty of ice for that. 63/101