November 2010

What a tough month. 54.52 total miles for the month. Got PF, some weird knee clicking and sick. Has been the most mentally challenging month. Part of the lessons of running are that sometimes external factors can sideline you as well. Just as in life. Cherish the healthy moments.

PF

My foot is nagging me. Hopefully not PF.

Honolulu Thoughts

November is a mental game to get to the start of the race. In the thick of it.